Life

Take Care of your Body

Just #truth
Our bodies and minds allow us to do and be all we envision.

We have to be so mindful of our wellness and health so we have the energy, enthusiasm and tools to deliver OUR BEST in business and life.

Some questions to ask ourselves are below.
I would love to hear your comments and answers 👇🏻:

What healthy habits do I have?
What can I do to be healthier?
Have I eaten healthy today?
Am I exercising often?
What makes me feel energetic?
Am I sleeping well? Enough?
Have I had my regular check ups?
How often do I laugh?

The more we know about our bodies and health, the fastest we can address issues and deficiencies.

The better we take care of our bodies and health, the better the chances to achieve more and truly enjoy our successes.

#makeitagreatday ☀️

#healthybody #healthybodyhealthymind #takecareofyou

#leadwithbj #jimrohn #takecareofyourbody

True Nobility

Very few things are as unattractive to me as arrogance.

In addition, I belong to the “ Lead yourself first” crowd. 🙌🏻

What can I do to be better than yesterday? Than two years ago? Than 10 years ago? How can I be better?

I believe we are in this life to seek the best version of ourselves.💛

#makeitagreatday ☀️

#ernesthemingway #leadwithbj #leadyourselffirst #yourbestversion 🙌🏻

Saying Yes

Many times, even if tempted, it is hard to say yes. No matter how attractive the invitation may be.

We have commitments, work, families, etc etc and there seems to be never enough time.

When my fantastic, lovely and very French friend 🇫🇷🥖🧀🍷 @cjraoux invited me to her #westpalmbeach home to enjoy, as she described, three days of relaxation, nature, meditation, etc 🥰 I am so so glad I said yes 💪🏻

It was not easy. The mountain of to do’s flashed over and over again in my head but I said... #ifnotnowwhen 🤷🏻‍♀️

Everything else stopped and by saying yes, I gifted myself days of friendship, laughs, nature, bike trails, birds, açaí bowls, meditation, stretching, etc etc etc

Ask me how it felt… ☀️

We all deserve friends like Caroline 🌷. Those whose only motive is to spend time with you, that make the effort to make time special, that open up their homes and that teach you that it is good to just slow down, yes… and smell the roses and that the world, as you know it, will still be there when you emerge 💃🏻

May your life be full of friends that make your world brighter and better.

#callafriend #nurtureyourfriendships

Thank you Caroline! 💐

Salud! 🥂

We Are Born in One Day

We are born in one day. We die in one day. We can change in one day. And we can fall in love in one day. Anything can happen in just one day. #gayleforman

What an amazing message full of hope and possibilities @gayleforman

Go conquer. ANYTHING just ANYTHING can happen today